Ready to regain control over your life? Me too.
Overwhelmed by screen time, late-night binge-watching, and mindless eating, I decided it was time for change. I focused on what I could manage - regular exercise, early sleep, and less junk food. But tracking these habits was a struggle - until I created my own solution.
Introducing a simple, Google Sheets-based habit tracker template. Designed with simplicity in mind, it avoids complex systems and unnecessary features that hinder progress.
Start tracking your habits the easy way - make a copy and begin today!
Despite the habit tracker app running on Google Sheets, it's got all the features you need to build new habits, make progress towards your goals, and improve a tiny bit everyday.
Open the spreadsheet from your desktop or from your mobile phone by installing the Google Sheets app.
Visualise your journey over a period of time to understand and identify patterns or just to feel proud of your accomplishment.
Good habits and being the best version of ourselves is tough. But it gets easier as you do it everyday.
The spreadsheet with all its data will live in your Google Drive account.
Creating good habits is more than just using an app. You need the right mindset and approach for it to work.
If you're at the beginning of this journey, check out this Actionable Guide to Creating Habits that Stick.
You got this ✌️