Ready to regain control over your life? Me too.
Overwhelmed by screen time, late-night binge-watching, and mindless eating, I decided it was time for change. I focused on what I could manage - regular exercise, early sleep, and less junk food. But tracking these habits was a struggle - until I created my own solution.
Introducing a simple, Google Sheets-based habit tracker template. Designed with simplicity in mind, it avoids complex systems and unnecessary features that hinder progress.
Start tracking your habits the easy way - make a copy and begin today!