Printable PDF & Editable Habit Tracker Templates for 2025
Ready to regain control over your life? Me too.
Overwhelmed by screen time, late-night binge-watching, and mindless eating, I decided it was time for change. I focused on what I could manage - regular exercise, early sleep, and less junk food. But tracking these habits was a struggle - until I created my own solution.
Introducing a simple, Google Sheets-based habit tracker template. Designed with simplicity in mind, it avoids complex systems and unnecessary features that hinder progress.
Start tracking your habits the easy way - make a copy and begin today!
Printable Weekly Habit Tracker
You can easily print the weekly habit tracker template as a PDF and use it with good old pen and paper.
- First, click on the buttons above to make a copy of the habit tracker template to your own Google Drive account.
- Then, select File > Print to have a printed habit tracker template for your daily use.
The printable weekly habit tracker template can be purchased for a small fee. Get it using the link below.
Printable Monthly Habit Tracker
Repeat the same steps as shown above to print the monthly habit tracker template.
The printable weekly habit tracker template can be purchased for a small fee. Get it using the link below.
Printable Yearly Habit Tracker
Repeat the same steps as shown above to print the yearly habit tracker templater.
The printable yearly habit tracker template can be purchased for a small fee. Get it using the link below.
Features of the Habit Tracker Spreadsheet Template
Despite the habit tracker app running on Google Sheets, it's got all the features you need to build new habits, make progress towards your goals, and improve a tiny bit everyday.
Track your habits online
Open the spreadsheet from your desktop or from your mobile phone by installing the Google Sheets app.
Visualise habit progress
Visualise your journey over a period of time to understand and identify patterns or just to feel proud of your accomplishment.
Improve a little bit everyday
Good habits and being the best version of ourselves is tough. But it gets easier as you do it everyday.
Own your data and privacy
The spreadsheet with all its data will live in your Google Drive account.
Get started building good habits today
Creating good habits is more than just using an app. You need the right mindset and approach for it to work.
If you're at the beginning of this journey, check out this Actionable Guide to Creating Habits that Stick.
You got this ✌️
