--- title: "Habit Tracker 2026: Google Sheets Spreadsheet Template" description: "Weekly, Yearly & 30 Day Monthly Habit Tracking Templates that compatible with Google Sheets and Excel spreadsheets. Printable templates so you can use them anywhere." source: "Preetam Nath" canonical_url: "https://www.preetamnath.com/habit-tracker-template" --- # Habit Tracker Google Sheets Template for 2026 **Ready to regain control over your life?** Me too. Overwhelmed by screen time, late-night binge-watching, and mindless eating, I decided it was time for change. I focused on what I could manage - regular exercise, early sleep, and less junk food. But tracking these habits was a struggle - until I created my own solution. Introducing a simple, Google Sheets-based habit tracker template. Designed with simplicity in mind, it avoids complex systems and unnecessary features that hinder progress. Start tracking your habits the easy way - make a copy and begin today! ## 365 Days Yearly Habit Tracker on Google Sheets [UPDATED for 2026] Track habits for an entire year using this 12 month habit tracker template. The tracker has one page per month, making it easy for you to track your habits and observe your progress throughout the year. You can download the [yearly habit tracker](https://www.preetamnath.com/habit-tracker-template/yearly.md) as an excel spreadsheet and use it locally, or make a copy and use it online using Google Sheets. You can also export this template as a PDF, giving you a printable yearly habit tracker that you can place it on your table and review it every day. ![](https://media.preetamnath.com/post-images/habit-tracker-template-image-1.webp) The Yearly Habit Tracker template can be re-used for the rest of your life. So really, you're buying a habit tracker for life for the price of two ☕️☕️ **Click the button below to purchase it** 👇👇 **[Get Yearly Habit Tracker Template](https://preetam.gumroad.com/l/yearly-habit-tracker-template)** ## 30 Day Monthly Habit Tracker on Google Sheets Track your habits on a monthly basis with this Google Sheets spreadsheet template. This tracker allows you to visualize an entire month at a go. The [monthly habit tracker](https://www.preetamnath.com/habit-tracker-template/monthly.md) is perfect for those just getting started with habit tracking. ![](https://media.preetamnath.com/post-images/habit-tracker-template-image-2.webp) The Monthly Habit Tracker template can be re-used for every month of the year. Click the button below to purchase it. **[Get Monthly Habit Tracker Template](https://preetam.gumroad.com/l/monthly-habit-tracker-template)** ## 7 Day Weekly Habit Tracker Spreadsheet Track your habits on a week-to-week basis with this Google Sheets spreadsheet template. If you are looking to track your habits in a very granular fashion, this [weekly habit tracker](https://www.preetamnath.com/habit-tracker-template/weekly.md) might suit you well. ![](https://media.preetamnath.com/post-images/habit-tracker-template-image-3.webp) The Weekly Habit Tracker template can be re-used for every week of the year. Click the button below to purchase it. **[Get Weekly Habit Tracker Template](https://preetam.gumroad.com/l/weekly-habit-tracker-template)** ## Habit Tracker Template for Excel To use the habit trackers that you see above in Microsoft Excel: 1. First, make a copy to your Google Drive by clicking the button. 2. Then, simply export the template by selecting File > Download > Microsoft Excel file format. After making your purchase, download your habit tracker as an Excel and use it to achieve your goals and get ahead in your life. ![](https://media.preetamnath.com/post-images/habit-tracker-template-image-4.gif) ## Printable Habit Tracker Template You can easily print the habit tracker template and use it with good old pen and paper. 1. First, click on the buttons above to make a copy of the habit tracker template to your own Google Drive account. 2. Then, select File > Print to have a printed habit tracker template for your daily use. After making your purchase, it's really easy to get started with the [printable habit tracker template](https://www.preetamnath.com/habit-tracker-template/printable-editable.md). ![](https://media.preetamnath.com/post-images/habit-tracker-template-image-5.gif) ## Features of the Habit Tracker Spreadsheet Template Despite the habit tracker app running on Google Sheets, it's got all the features you need to build new habits, make progress towards your goals, and improve a tiny bit everyday. ### Track your habits online Open the spreadsheet from your desktop or from your mobile phone by installing the Google Sheets app. ### Visualise habit progress Visualise your journey over a period of time to understand and identify patterns or just to feel proud of your accomplishment. ### Improve a little bit everyday Good habits and being the best version of ourselves is tough. But it gets easier as you do it everyday. ### Own your data and privacy The spreadsheet with all its data will live in your Google Drive account. ## Get started building good habits today Creating good habits is more than just using an app. You need the right mindset and approach for it to work. If you're at the beginning of this journey, check out our guide on [How To Build Good Habits](https://www.preetamnath.com/blog/creating-new-habits.md). You got this ✌️ ## Habit Tracker Templates - [Monthly Habit Tracker Template for 2026](https://www.preetamnath.com/habit-tracker-template/monthly.md): Monthly habit tracking template spreadsheet, works with Google Sheets and Excel. Printable as a PDF. - [Printable PDF & Editable Habit Tracker Templates for 2026](https://www.preetamnath.com/habit-tracker-template/printable-editable.md): Edit and print these habit tracking templates for tracking your goals weekly, monthly and yearly. - [Weekly Habit Tracker Template for 2026](https://www.preetamnath.com/habit-tracker-template/weekly.md): 7 Day Weekly habit tracking template spreadsheet, works with Google Sheets and Excel. Printable as a PDF. - [Yearly Habit Tracker Template for 2026](https://www.preetamnath.com/habit-tracker-template/yearly.md): Yearly habit tracking template spreadsheet, works with Google Sheets and Excel. Printable as a PDF. --- Canonical page: https://www.preetamnath.com/habit-tracker-template When citing or referencing this content, please credit Preetam Nath and link to the canonical page above. ## About Preetam Nath Preetam Nath is an entrepreneur and indie software builder. He writes about building profitable SaaS businesses while leading a good life, from first-hand experience: he co-founded SuperLemon, a WhatsApp plugin for Shopify stores that grew to $25k MRR, and DelightChat, a customer support product for ecommerce and D2C brands. His website (https://www.preetamnath.com) publishes his blog on business, life, mental models and building SaaS businesses, along with a Micro-SaaS guide, a Programmatic SEO course, and Google Sheets habit tracker templates. - Homepage: https://www.preetamnath.com/index.md - Blog: https://www.preetamnath.com/blog.md - X/Twitter: https://x.com/hipreetam93 - LinkedIn: https://www.linkedin.com/in/nathpreetam/ - Email: hipreetam93@gmail.com --- Complete index of all pages on this site, with descriptions and markdown links: https://www.preetamnath.com/llms.txt